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Summary. The paper highlights the effects of physical exercises, sports and health improvement activities on the state of health of students. The author analyzes recent investigations related to the reasons that prevent students from going in for active physical exercises. The author also specifies varios types of motion activities which are the most popular with students, determines the level o f their physical activity and gives recommendations aimed at improving the system of physical training education in higher educational establishments.

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Key words: motion activities, physical training, state of health, physical activity, health improvement activies.

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